10 Surefire Ways To Whiten Teeth Naturally

Recommendation : 10 Bad Habits That Can Damage Eyes

10 Surefire ways to whiten teeth naturally - Have sparkling white teeth naturally become everyone's expectations. It looks healthy and able to make smiles brighter is one benefit of white teeth. Not only that, have white teeth will improve your confidence.

The present trend is to whiten teeth in doctor-dentist or dental beauty clinics. For that surely you will issue a cost that is not cheap. In addition, the materials used for the process of tooth whitening in the dental doctors or clinics in beauty no matter the teeth using chemicals.

Well, now with natural materials and simple ways that are on the market, you can whiten your teeth yourself at home. These materials are very easily found on the market, or self-service. While shopping, you can these ingredients, shopping at once and then after You get home, you can give it a try.

Here are the ingredients and simple ways that you can use to whiten teeth naturally.

1. Strawberries

The strawberries are rich in Vitamin C and Malic acids. both these ingredients play an important role in cleaning your teeth. Substance found in strawberries helps remove stains on the surface of the teeth and helps to get rid of stubborn plaque. You can smooth the strawberries to taste, then you can use as a scrub in the form of pasta.

2. Flossing

Dentists generally recommend flossing more than regular brushing process. This helps lower plaque formation between the teeth. Flossing twice a day is recommended for whiter teeth. This is one way that you can practise to whiten teeth.

3. Eat fruits and veggies are crisp

Eat more fruits and vegetables crisp can be one way to whiten teeth, because they act as a natural toothbrush. Simply chew will remove excess food and bacteria from your mouth. It also helps in getting rid of stains on the surface of the tooth.

4. Use a straw

Generally, soda can result in serious damage to the enamel of your teeth. So, use a straw to drink it as it will help avoid discoloration of your teeth. Make sure you brush your teeth or gargle after you drink a drink
such.

5. Hydrogen peroxide

Hydrogen peroxide has a mild whitening effect. It helps brighten your smile. How, prepare a mixture of hydrogen peroxide and water in the same amount and gargle. Make sure you don't drink the liquid because it is quite dangerous. You should be careful using this material.

6. Lemon

The nature of the lemon that is able to whiten yellow discoloration help get rid of that form in your teeth. Gargle with lemon juice or use lemon zest can help you get the smile sparkles in a short time.

7. Salt

This is one of the natural ingredients to clean the teeth of the most commonly used by many people. This helps to fill in the missing mineral content on the teeth and help you restore back to your bright smile. You can also make a mixture of baking soda and salt.

8. White water

Sometimes after eating or after chewing something, you often feel you are dirt buildup on your teeth. The only way is indeed brushing your teeth after eating. But sometimes because of the urgency, you never had time to brush our teeth. You can use plain water for gargling. And help dissolve existing dirt in your teeth.

9. Apple vinegar

Abrasive properties of Apple Cider vinegar can provide benefits that are effective to help whiten your teeth. Dip your toothbrush into the vinegar and brush regularly. Then rinse your mouth out well. You should still be cautious in using this material because Apple Cider vinegar is very acidic.

10. Baking Soda

Baking soda has the effect to whiten teeth. Most toothpaste combine baking soda into their formulations, but it can also be used on its own in the form of concentration. You can mix it with water and dip your toothbrush into the mixture, or you can put the baking soda directly onto your toothbrush.

No need to pay expensive to the dentist to whiten your teeth. You can use and look for these ingredients and then routinely applying it to get white teeth that are able to make you believe again, and help brighten your smile. Good luck!