14 bad Habits That Can Damage The Skin Of The Face

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14 bad habits that can damage the skin of the face - Has a bad habit of course can affect negatively for the body as well as the surrounding environment. The impact can be a short term impact and effects of the intermediate length. Preferably, before the Customs led to the things you don't want, it cleverly when you start from now leave these bad habits.

For example, you are fond of eating fried foods, but its impact is the cholesterol levels in your body will also increase. Therefore, we recommend that you start from now, subtract eating fried foods and replace it with healthy menu such as vegetables and fruit.

It's no different with skin problems. Some bad habits are unconscious gives bad effects on the skin, especially the face skin. Then what are these habits? The following list of bad habits without even realising You can damage the skin of your face.

Bad Habits That Can Damage Skin

1. Ignore the use of sunblock.

Some of you might not be diligent when having to use sunblock when going out of the House. In fact, the use of sunblock is very important to prevent the UV-A and UV-B rays from the Sun that can burn your skin, and it gets worse, it can lead to skin cancer.

2. Often touching acne.

For those of you who frequent breakouts, once had a habit of touching the acne unawares. Usually because it feels itchy and annoying. Avoid bad habits. Often touch the acne will worsen the State of acne. Your hands carry bacteria that can make your acne getting infected.

3. Use makeup too heavy.

Makeup too heavy, such as the use of a heavy foundation or too exaggerated, will make the pores on your skin covered and could not breathe. It gets worse, it would thus be a trigger for the onset of acne.

4. using the right moisturiser.

Greetings to choose and use a moisturiser will make your skin condition is threatened. Get to know your skin, and use the right moisturiser for your skin type so that is not problematic in the future.

5. Experiment with new products.

Instead, when your skin has been matched and no trouble with one type of product, you do not have to alternate products that make your skin adapts back from the beginning. Because, when your facial skin cannot adapt properly, it will cause problems. The issues that you will face is acne, dry skin, or the skin
Peel.

6. Cigarette smoking.

Not many of you know that smoking can damage your skin. Smoking will clog and slow down blood flow, in addition, the collagen will not be distributed properly to your face. When collagen is needed by your face.

7. Too much to drink alcoholic beverages.

Any type of alcohol you are drinking is not good for Your body and skin health. Alcohol will make your skin dry, and you will look older than Your actual age.

8. Less drinking water white.

Good drinking water 6 to 8 glasses a day. White water can help unleash the blood circulation in the face. Resolve acne naturally, and can make your face look always fresh.

9. Not enough sleep.

Sleep help rejuvenate the body. Sleep for 6 to 8 hours a day will help relax your facial skin. You will also be spared from eye problems due to lack of panda to sleep.

10. Reduce sugary foods.

Research proves that the sweet and oily foods can cause acne. So if you do not want your facial skin is in trouble, it's best to avoid these types of food.

11. Forget to clean the makeup before going to bed.

Beauty products you normally use contains chemicals that are heavy and clog the pores of the skin of the face. Before going to bed, you must clean up the makeup so that it cannot cause problems, such as acne in the future.

12. Do not diligently exercise.

Diligent exercise will help to make your body fit and of course followed by a healthy face. Your skin cells will be regenerated properly if your physical activity.

13. Do not diligently wash their faces.

Routine and diligently wash the face will help lift the rest of the makeup you have been clear before, and helped raised the dead skin cells. The face will look brighter and glow when you're diligent about washing your face.

14. Do not consume fruit and vegetable.

Change your diet with fruit and vegetable menu. Besides being good for the body, fruit and vegetable has a lot of vitamins, minerals and antioxidants which are good for the skin of your face, and prevent premature aging.


That was a list of bad habits that can damage your skin. Actually, there are many other bad habits that will make you regret it because it can damage your skin. From now on, change your lifestyle patterns and to abandon bad habits above, and replace dnegan good habits. Good luck!